stress

Stress free living

What is stress? It is a state when an individual is overwhelmed by adverse mental, physical and social situations. What causes stress? Today?s competitive world, ?the rat race?, unemployment, Craze to get too much too quickly, tension in office etc just some causes. Stress affects every body ? Male and female, rich and the poor, [...]

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Hair Care in Ayurveda

Lustrous and Luxuriant hair not only enhances the beauty of a person, especially woman, but also it indicates the condition your overall health. A beautiful face is rendered more beautiful by a healthy, voluminous and shining hair. Throughout our life we worry about our hair, take great pains to maintain it but, unknowingly, we abuse [...]

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BACK ? ACHE

In greek mythology, the giant Atlas carrys the weight of the earth on his head. Like Atlas, the spinal column holds most of the weight of the body. Normally sturdy, the back bone suddenly gives in to agonizing pain especially in the lower back. The pain disables a person, completely. The pain could be excruciating. [...]

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ABHYANGA

Massage is one of the familiar therapies of Ayurveda. It rejuvenates the body and mind. One must get a massage (with warm oil) at least once in a week. One can do it daily also. It does not take more than 30 minutes. You can do it daily because it is self ? message. You [...]

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Hydro therapy – Water Therapy

The use of water at different temperatures, in the treatment of various diseases, is known as Water Therapy or Hydrotherapy. The Traditional Indian system of medicine has been using water, in different ways, for centuries to treat many a diseases. As the human body is made up of 75% of water it makes it completely [...]

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Diabetes – Food Control

Karen Kasmausk in his “Why we are so fat”, says that We are fat because we are eating a lot, a whole lot more than what we used to and most of us need. The increased calories are from the carbohydrates we eat. The average person ate 1,775 pounds of food in a year in [...]

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Backache – The vitiation of Vata

In greek mythology, the giant Atlas carrys the weight of the earth on his head. Like Atlas, the spinal column holds most of the weight of the body. Normally sturdy, the back bone suddenly gives in to agonizing pain especially in the lower back. The pain disables a person, completely. The pain could be excruciating. [...]

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Erectile Dysfunction

Erectile dysfunction, also called impotence (lack of power), is considered to be a typically male problem, because it is generally expected that the penis should become sufficiently hard to enter the vagina and remain there long enough to provide pleasure, orgasm, and then ejaculate. If this does not happen, most people do not worry: they [...]

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Sexual Disorders in Men

A sexual disorder in men means difficulties in sexual intercourse. Sexual dysfunction includes a variety of disorders that affect sex drive (libido), the ability to achieve or maintain an erection (erectile dysfunction, or impotence), ejaculation, and the ability to achieve orgasm. Sexual dysfunction may result from either physical or psycho logic factors; many sexual problems [...]

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Sexual Dysfunction

A sexual disorder in men means difficulties in sexual intercourse. Sexual dysfunction includes a variety of disorders that affect sex drive (libido), the ability to achieve or maintain an erection (erectile dysfunction, or impotence), ejaculation, and the ability to achieve orgasm. Sexual dysfunction may result from either physical or psycho logic factors; many sexual problems [...]

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