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Dhincharya – The Daily Routine in Ayurveda

The quest for good health requires daily and seasonal routine activities to prevent illness, Ayurveda advocates. Ayurveda recommends that in order to be optimally healthy we should tune our bodies to the nature’s master cycle which in turn regulates the various other rhythms. Ayurveda prescribes a daily routine. There is a rhythm to every natural [...]

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Dhincharya

The quest for good health requires daily and seasonal routine activities to prevent illness, Ayurveda advocates. Ayurveda recommends that in order to be optimally healthy we should tune our bodies to the nature’s master cycle which in turn regulates the various other rhythms. Ayurveda prescribes a daily routine. There is a rhythm to every natural [...]

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Begetting a child

“Begatting a child is more than a physical act; it is a grand ritual”. – Caraka Samhita India is an over populated country. Still pregnancy is considered as an important event that occur in the life of a woman, next to her marriage. In the olden days, joint family system existed and the elders took [...]

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Is your food making you sick?

It is well known that basically healthy and nutritions diet is good for you. But your individual constituition may react negatively with even nutritions foods. Also incompatible food combinations may result in producing toxins in the body. Food intolerance A food intolerance is an inappropriate unhealthy reaction to a specific food that normally should cause [...]

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