natural

Hydro therapy – Water Therapy

The use of water at different temperatures, in the treatment of various diseases, is known as Water Therapy or Hydrotherapy. The Traditional Indian system of medicine has been using water, in different ways, for centuries to treat many a diseases. As the human body is made up of 75% of water it makes it completely [...]

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Dhincharya – The Daily Routine in Ayurveda

The quest for good health requires daily and seasonal routine activities to prevent illness, Ayurveda advocates. Ayurveda recommends that in order to be optimally healthy we should tune our bodies to the nature’s master cycle which in turn regulates the various other rhythms. Ayurveda prescribes a daily routine. There is a rhythm to every natural [...]

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PANCHA KARMA The Natural way to clean your body

The human body is a wonderful creation. It has “built-in” safe guards and properties to repair and regenerate by itself. Left to itself, it is capable of repairing and regenerating the body automatically till its full span of life. However in the present day’s competitive life style, people tend to go against nature. Hence there [...]

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An Apple a Day Keeps you Healthy

Apples are the most important and most widely cultivated fruits of the temperate regions, successful in a wide range of climates and soils. They have been grown for at least 3,000 years, and are valued especially for their good keeping qualities; until the 20th century, hardly any other fresh fruit was available in winter. Names [...]

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Mood Foods – That makes you LOVE

There was not always agreement upon which foods were actually ‘aphrodisiacs’ or ‘anaphrodisiacs’ (decreasing potency). But the ancient list included anise, basil, carrot, gladiolus root, orchid bulbs, pistachio nuts, rocket (arugula), sage, sea fennel, turnips, skink flesh (a type of lizard) and river snails among the aphrodisiacs. Other foods deemed to have these aphrodisiac qualities [...]

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Blood Letting in Ayurveda – Leech therapy

Ayurveda advocates five bio – purificatory procedures to treat disease of these five, ‘Raktamokshana’ (blood letting) is one of the treatments practiced in India since thousands of years. Blood is an essential fluid constituent circulating throughout the body via the arteries and veins, transporting a variety of vital substances between the organs and tissues. It [...]

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The Natural Energiser- Honey

Latin name of Honey: MEL Sanskrit Name: MADHU Honey is the most delicious, wholesome and nutritious food one can think of. This wonder of nature is probably over 5000 years old. Ancient Egyptions used it to embalm the dead. Honey is a life giving natural good food. Some of the earliest references about honey have [...]

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Lustrous and Luxuriant hair can be yours too

Lustrous and Luxuriant hair not only enhances the beauty of a person, especially woman, but also it indicates the condition your overall health. A beautiful face is rendered more beautiful by a healthy, voluminous and shining hair. Throughout our life we worry about our hair, take great pains to maintain it but, unknowingly, we abuse [...]

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Natural Energiser- HONEY

Latin name of Honey: MEL Sanskrit Name: MADHU Honey is the most delicious, wholesome and nutritious food one can think of. This wonder of nature is probabl y over 5000 years old. Ancient Egyptions used it to embalm the dead. Honey is a life giving natural good food. Some of the earliest references about honey [...]

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