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Natural Energiser- HONEY

Latin name of Honey: MEL Sanskrit Name: MADHU Honey is the most delicious, wholesome and nutritious food one can think of. This wonder of nature is probabl y over 5000 years old. Ancient Egyptions used it to embalm the dead. Honey is a life giving natural good food. Some of the earliest references about honey [...]

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MINERALS IN HEALTH

Minerals are vital to our overall health and well being. Deficiency of minerals leads to chronic ailment. For instance it is common knowledge that deficiency of iron leads to anemia and deficiency of calcium leads to osteoporosis. The human body can not produce minerals in the body in self but obtains these through food. Plants [...]

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Fenugreek ? Methi Seeds

Fenugreek is one of the oldest herbal spice known to men. It was cultivated in India 3000 years ago. Native to South Europe and Asia, it was used by pharaohs of Egypt. Its Linnaeus classified name is ?TRIGONELLA FOENUM ? GRAECUM?. In sanskrit, it is ?Methi?. In vernacular ? Tamil ? ?vendayam?, Telugu ? Mentulu [...]

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DIET FOR THE DIABETIC

Diabetes mellitus is a serious disorder of the metabolism. Briefly it prevents the body to utilize glucose completely or partially due to deficiency in the secretion of Insulin. Diabetes can not be cured. It can only be controlled. The important measures that are needed to manage and live with diabetes are. Monitoring and controlling blood [...]

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Reduce SUGAR Slow Ageing

Of the various approaches to slow aging, calorie restriction is considered the gold standard. The problem, of course, is that only a few people can adhere to a lifelong low calorie diet. Scientific American considered the beneficial bodily effects induced by calorie restriction, such as increased levels of the hormone DHEA and reduced blood levels [...]

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LIVER ? The Body?s Laboratory

The Liver is the largest glandular organ of the body. Shaped like a triangle, the liver is a dark reddish-brown organ that weighs about 1.3 Kgs. The liver holds about one pint (13 percent) of the body?s blood supply at any given time. It is divided into four lobes of unequal size and shape. The [...]

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Weight Reduction Methods

Every woman desires to have a slim and svelte body. Because of this over whelming desire, ladies tend to adopt wrong methods of “shedding weight”, resulting in loss of health but not loss of weight. These common mistakes are: 1. Setting too ambitious a target. Your targets for weight reduction should be based on practical, [...]

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Symptoms Of Diabetes

About 50% of adults with Type 2 diabetes may not know they have it, especially in the early stages. In fact, 75% of people diagnosed with Type 2 diabetes do not notice and major symptoms. They may have had some mild fatigue or other symptoms, which they assume are a natural phenomena of growing older. [...]

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Future of Diabetes Care

Diabetes is a disease, which has been known to exist since ancient times. Shushruta in 5th century AD has described sweet urine attracting ants and insects in patients with excessive urination. However it was in the last century that major discoveries including that of insulin were made. Type 1 diabetes, which is commonly seen in [...]

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