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Vitamin ?A? ? your body Guard

Vitamins are a group of substances that are required, in very small amounts, for healthy growth and development. They can not be synthesized in the body and therefore are to be obtained from diet. Vitamins are divided in to two groups ? water soluble and Fat soluble. The water soluble group includes vitamin B complex, [...]

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Momordica charantia – Bitter Gourd

Bitter melon, also known as balsam pear, is a tropical vegetable widely cultivated in Asia, Africa and South America, and has been used extensively in folk medicine as a remedy for diabetes. Karela ? Bitter gourd is considered one of the most nutritious gourds and is a commercially important vegetable. Rich in vitamin A, vitamin [...]

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LEMON

Lemon is well known to humans since time immemorial every kitchen in India is sure to have lemon in its vegetable basket. Versatile, lemon has innumerable uses ? medicinal, insecticide, cooking etc. Egyptians used lemon to treat wounds. It was widely used by Asians as a refreshing drink and as anti-venom medicine. Ancient Greeks used [...]

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Ayurveda Therapy for Arthritis

Arthritis is one of the most pervasive and common diseases in the world. It is a general term used to indicate any rheumatic disorder that cause pain, stiffness and swelling of the joints. Medically, Arthritis is inflammation, characterized by pain, stiffness & swelling of one or more joints and connective tissues. Ayurveda offers a comphrensive [...]

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