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Weight Reduction Methods

Every woman desires to have a slim and svelte body. Because of this over whelming desire, ladies tend to adopt wrong methods of “shedding weight”, resulting in loss of health but not loss of weight. These common mistakes are: 1. Setting too ambitious a target. Your targets for weight reduction should be based on practical, [...]

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Obesity – disorder of the Century

Medically, obesity means accumulation of excessive body fat. Obestiy is becoming increasingly common throughout the world. It is more common among women than men. Obesity in the most common mutritional disaster of the recent years. Specialised clinics offering weight-loss therapy have sprung like mushrooms and now the obesity treatment is a money – spiring enterprise. [...]

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