Arthritis

Stress free living

What is stress? It is a state when an individual is overwhelmed by adverse mental, physical and social situations. What causes stress? Today?s competitive world, ?the rat race?, unemployment, Craze to get too much too quickly, tension in office etc just some causes. Stress affects every body ? Male and female, rich and the poor, [...]

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HOW TO USE HERBS

Indian kitchens, traditionally, have always some herbs or spices that can provide quick kitchen remedies or first aid in cases of emergencies. In the olden days hair and skin care products were mostly concocted and prepared at home. Ayurvedic products are now easily available. These products are prepared in standardized ways. Let us look at [...]

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BACK ? ACHE

In greek mythology, the giant Atlas carrys the weight of the earth on his head. Like Atlas, the spinal column holds most of the weight of the body. Normally sturdy, the back bone suddenly gives in to agonizing pain especially in the lower back. The pain disables a person, completely. The pain could be excruciating. [...]

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Momordica charantia – Bitter Gourd

Bitter melon, also known as balsam pear, is a tropical vegetable widely cultivated in Asia, Africa and South America, and has been used extensively in folk medicine as a remedy for diabetes. Karela ? Bitter gourd is considered one of the most nutritious gourds and is a commercially important vegetable. Rich in vitamin A, vitamin [...]

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Hydro therapy – Water Therapy

The use of water at different temperatures, in the treatment of various diseases, is known as Water Therapy or Hydrotherapy. The Traditional Indian system of medicine has been using water, in different ways, for centuries to treat many a diseases. As the human body is made up of 75% of water it makes it completely [...]

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Castor Seeds

Botanical Name: Ricinus communis Indian Name: Arandi The castor is a small annual plant. It ranges from 1 to 7 metres in height. It has well-developed roots. With green and reddish stems which become hollow with age. The fruit is a spherical capsule with small seeds with brown spots. The castor plant appears to have [...]

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Ballon Vine For Joint Pains

In India, especially South India one variety of Greens, (Leafy vegetables) is popular in containing Arthrctis and Rheumatism. It is the Balloon vine. Its botanical name is Cardiospermum helicacabrim. Its other vernacular names are:- Sanskrit – Karnasphota, Indiraballi Hindi – Kanphuti, Telugu – Budda kakara, Tamil – Modakathan keerai, English – Balloon vine, Blister creeper [...]

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Backache – The vitiation of Vata

In greek mythology, the giant Atlas carrys the weight of the earth on his head. Like Atlas, the spinal column holds most of the weight of the body. Normally sturdy, the back bone suddenly gives in to agonizing pain especially in the lower back. The pain disables a person, completely. The pain could be excruciating. [...]

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Complications of Diabetes

Too much sugar in the blood for a long time causes complications of diabetes. High blood sugar can damage many parts of the body, such as the heart, blood vessels, eyes, nerves and kidneys. Diabetes problems can be scary, but there is a lot you can do to prevent them or slow them down. High [...]

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Management of Arthritis

Ayurveda offers a comphrensive cure for bone-joint diseases It believes that veyu aggravation in the body causes Arthritis and allied conditions The general line of Ayurvedic treatment for Arthritis include, medications, Abhyanga, (Massage), Swedana (Fomentation), proper diet exercises yoga, rest and relaxations. Medications For long term / chronic Arthritis Corrects the root cause Ensures sure [...]

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