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DIET FOR THE DIABETIC

Diabetes mellitus is a serious disorder of the metabolism. Briefly it prevents the body to utilize glucose completely or partially due to deficiency in the secretion of Insulin. Diabetes can not be cured. It can only be controlled. The important measures that are needed to manage and live with diabetes are. Monitoring and controlling blood [...]

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Blood ? Letting ? Leech therapy

Ayurveda advocates five bio ? purificatory procedures to treat disease of these five, ?Raktamokshana? (blood letting) is one of the treatments practiced in India since thousands of years. Blood is an essential fluid constituent circulating throughout the body via the arteries and veins, transporting a variety of vital substances between the organs and tissues. It [...]

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BACK ? ACHE

In greek mythology, the giant Atlas carrys the weight of the earth on his head. Like Atlas, the spinal column holds most of the weight of the body. Normally sturdy, the back bone suddenly gives in to agonizing pain especially in the lower back. The pain disables a person, completely. The pain could be excruciating. [...]

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Ayurveda Myths & Facts

Myth 1: Ayurveda is primitive and not a scientific system of Medicine, Fact : This is a common notion among the present generation. Ayurveda is the science of life. It was the traditional form of medicine for more than 5000 years. It was very well documented when civilization had not even started in the western [...]

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ABHYANGA

Massage is one of the familiar therapies of Ayurveda. It rejuvenates the body and mind. One must get a massage (with warm oil) at least once in a week. One can do it daily also. It does not take more than 30 minutes. You can do it daily because it is self ? message. You [...]

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Sore Throat

Sore throat is the night mare of professional singers. Taking only hot water to drink, singers avoid cold beverages and Ice ? creams. Their precautions are laudable; because sore throat is a painful, frustrating condition; invariably when your throat is sore, the house is full of guests with whom you can not converse. Silence, then [...]

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Smoke And Allergy

People allergic to typical triggers such as dust may be especially bothered by cigarette smoke, a new study says. Researchers at the University of California, Los Angeles, studied 19 people who were allergic to dust. Participants had their nasal passages rinsed with a solution, and the fluid was collected and examined so that researchers could [...]

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Skin Care in Ayurveda

Skin is exposed to sun, dirt and germs, and then washed with various combinations of chemicals. It is also susceptible to the process of aging. But there is hope for lovely soft, clear skin, but first let us think about the skin, its functions and requirements: Skin is a barrier to keep your insides in, [...]

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Sex Without Sex

For many it is sometimes better to make love without sex. This may be because the girl is having her period (menstruation) or to avoid pregnancy. Fertilization is possible during 5 days every month, before and at the time of the girl?s ovulation, which is about midway between menstruations. So to avoid pregnancy it is [...]

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Reduce SUGAR Slow Ageing

Of the various approaches to slow aging, calorie restriction is considered the gold standard. The problem, of course, is that only a few people can adhere to a lifelong low calorie diet. Scientific American considered the beneficial bodily effects induced by calorie restriction, such as increased levels of the hormone DHEA and reduced blood levels [...]

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